Fruit Snacks

This morning I came across this article about fruit snacks and thought I should share.

It’s not just fruit snacks though, please read your labels before buying a product, even if it states that it is all natural.  Even more, try to buy more fresh organic fruits, nuts and veggies as snacks before turning to pre-packaged products that are sitting on the grocery shelves.  By consuming fresh foods more often, you will maintain your energy levels and not have the low’s often associated by consuming sugary snacks.  fruit roll up


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